私は15キロ痩せるのも太るのも簡単だ! クワバラ式体重管理メソッド (講談社+α新書) 桑原 弘樹 9784062728904

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05 Nov 09:02 (Tokyo)
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ミスワールドや宝塚女優、トップアスリート100人も実践!!体重を半年間で上下30キロも自在に変動。自分の体をダマして脂肪の燃える体質に!